What Does a Mommy Makeover Include? Procedures, Combinations, and How to Customize Yours

You eat well. You exercise. You’ve done everything right — and yet something still feels off when you look in the mirror. Pregnancy and breastfeeding change the body in ways that even the most dedicated fitness routine can’t fully undo, from separated abdominal muscles to loss of breast volume and shape. If that description resonates, you’re not alone, and you’re not asking for too much.

“A mommy makeover can be the solution many are seeking, but it isn’t a single procedure,” informs Dr. Denton Watumull, board-certified plastic surgeon with Regional Plastic Surgery Center, “it’s a personalized surgical plan designed to address the various changes your body has experienced.”

At Regional Plastic Surgery Center, our board-certified surgeons work with each patient to build a combination of procedures tailored to her unique anatomy, goals, and lifestyle.

What Are the Mommy Makeover Procedures?

Because no two patients are alike, mommy makeovers vary significantly from person to person. That said, most plans draw from a core set of procedures that address the areas most affected by pregnancy and breastfeeding.

Breast Augmentation or Breast Lift (or Both)

Pregnancy and nursing frequently cause the breasts to lose volume, change shape, or develop sagging (ptosis). A breast augmentation can help by storing or increasing volume using implants. A breast lift (mastopexy), on the other hand, repositions and reshapes the breast tissue without adding volume. In fact, many patients benefit from a combined approach that addresses both concerns simultaneously.

“The right recommendation depends on your current breast size, the degree of sagging, skin quality, and your personal goals,” Dr. Watumull shares,  “all of which are carefully evaluated during your consultation.”

Tummy Tuck (Abdominoplasty)

A tummy tuck removes excess any skin and fat from the abdomen and, critically, repairs the abdominal muscles if they have separated during pregnancy, a common condition known as diastasis recti. For patients whose primary concern is their midsection, the tummy tuck is often the centerpiece of the plan, particularly when exercise has not restored pre-pregnancy contour.

Liposuction

If you’ve got stubborn pockets of fat that won’t respond to diet and exercise, that’s what liposuction can help with. Liposuction is often combined with a tummy tuck to refine the overall contour of the midsection and waistline, and can also be added as a standalone element for patients who are satisfied with their skin tone and muscle integrity but want improved body definition.

Popular Mommy Makeover Combinations

“Every patient’s plan is individualized, but there are certain combinations that address the most common concerns our patients share,” says Dr. Watumull. 

A few frequently requested pairings include:

• Breast augmentation + tummy tuck: The most common combination, addressing both upper and lower body changes.
• Breast lift + tummy tuck + liposuction: A comprehensive plan for patients concerned with sagging, abdominal laxity, and overall contour.
• Breast lift with augmentation + tummy tuck: For patients seeking volume restoration, a lifted breast shape, and abdominal correction in a single recovery.

Combining procedures into one surgery means a single recovery period, a meaningful advantage for busy mothers. A similar approach applies to patients pursuing body contouring after significant weight loss. That said, not every combination is right for every patient. Surgical time, overall health, and recovery capacity are all carefully considered when your surgeon recommends a plan.

How to Get a Customized Mommy Makeover

At Regional Plastic Surgery Center, your mommy makeover consultation begins with a conversation, not a procedure recommendation. Your surgeon will take time to understand your concerns, your goals, and your daily life before any surgical discussion begins.

From there, your surgeon will evaluate factors including skin laxity, breast tissue, abdominal muscle integrity, and your overall health. Patients are encouraged to bring photos of results they admire and to ask about their surgeon’s specific experience with the combinations they’re considering. 

Realistic timing matters as well: most surgeons recommend waiting until you’re done having children and have maintained a stable weight for several months before proceeding.

Your Body, Your Plan — Schedule Your Mommy Makeover Consultation at Regional Plastic Surgery Center

A mommy makeover is one of the most personal decisions a patient can make, and one of the most rewarding when approached thoughtfully. With the right surgical plan and a team that prioritizes your safety, your anatomy, and your individual goals, the results can be lasting and genuinely confidence-restoring.

At Regional Plastic Surgery Center, our board-certified surgeons are here to guide you through every step of that process. When you’re ready to explore your options, we invite you to request a consultation and begin building the plan that’s right for you.