Best Body Contouring Procedures to Schedule for the Summer

While diet and exercise can have a tremendous impact on body composition, sometimes it just doesn’t feel like enough to achieve the shape you really want. In these cases, body contouring procedures can help refine, restore, and rebalance your silhouette. Many patients seek these treatments to address stubborn fat, excess skin, or changes after weight loss, pregnancy, or aging.

At Regional Plastic Surgery Center, we take a personalized approach—helping patients understand their options and guiding them toward procedures that align with their goals, timeline, and lifestyle.

“If summer confidence is part of your plan, now is the time to start the conversation,” shares Dr. Bruce Byrne, a board-certified plastic surgeon with Regional Plastic Surgery Center, in a post on Instagram. 

Why Is Summer a Good Time for Body Contouring?

While body contouring can be performed year-round, summer is often a strategic time to plan your procedure, especially if you’re thinking ahead to fall events, holidays, or next year’s beach season.

Some of these key advantages include:

• Flexible schedules: Many patients have more time off or lighter routines
• Early planning for visible results: Most procedures require weeks to months for final results to settle
• Motivation from seasonal goals: Summer often brings renewed focus on personal wellness and confidence

Dr. Byrne notes, “Patients who plan ahead in the summer give themselves the time needed to heal properly and enjoy long-lasting results.”

The Best Body Contouring Procedures for Summer 

Depending on your goals, body contouring may involve a single procedure or a customized combination. Below are some of the most popular options when combining body contouring procedures.

Arm Lift for Toned Arms

An arm lift (brachioplasty) addresses loose or sagging skin in the upper arms, often caused by weight loss or aging.

This procedure helps:

• Create a more defined arm contour
• Reduce excess skin that doesn’t respond to exercise
• Improve confidence in sleeveless clothing

“The arms are an area patients often feel self-conscious about,” says Dr. Byrne. “An arm lift can create a smoother, more proportional appearance.”

Breast Augmentation or Breast Lift 

If you’re noticing any changes in your breast shape and position, this is normal. Shape and position changes are common over time, especially after pregnancy or weight fluctuations.

• Breast augmentation enhances volume and fullness
• Breast lift (mastopexy) restores a more youthful position

Often, these procedures can be combined for a balanced, natural-looking result.

Liposuction for Stubborn Fat 

Liposuction remains one of the most versatile body contouring procedures, targeting localized fat deposits that don’t respond to diet and exercise.

Common treatment areas include:

• Abdomen
• Thighs
• Flanks (“love handles”)
• Back and arms

“An important thing to note about liposuction, however, is that it isn’t a weight-loss procedure,” Dr. Byrne explains. “It’s a precision tool for refining contours and enhancing natural shape.”

Tummy Tuck for a Flatter Abdomen 

A tummy tuck (abdominoplasty) is ideal for patients dealing with loose abdominal skin, weakened muscles, or post-pregnancy changes.

Some benefits include:

• A flatter, firmer abdomen
• Removal of excess skin
• Repair of separated abdominal muscles

A tummy tuck is often part of a mommy makeover, combining multiple treatments for the best results.

Recovery Considerations for Summer Plastic Surgery

Recovery is a critical part of any surgical journey. Planning ahead ensures a smoother, more comfortable experience.

Key considerations include:

• Sun protection: Incisions should be protected from direct sun exposure
• Light activity planning: Avoid strenuous exercise during early recovery
• Compression garments: Often required to support healing and reduce swelling
• Hydration and nutrition: Essential for optimal recovery
• Timing around travel or events: Allow adequate healing before major plans

As Dr. Byrne emphasizes, “The best results come when patients respect the recovery process. Giving your body time to heal is just as important as the procedure itself.”

Get Summer-Ready With Our Expert Plastic Surgery in North Dallas

Choosing the right procedure—and the right surgeon—makes all the difference. At Regional Plastic Surgery Center, our team is committed to delivering natural-looking results through thoughtful planning, surgical expertise, and patient-centered care.

Whether you’re considering a single procedure or a comprehensive body contouring plan, we’re here to guide you every step of the way.

Schedule your consultation with Dr. Byrne or one of our other expert plastic surgeons today to start planning your transformation with confidence.